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1 oz, with bone (yield after cooking, bone removed)
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Nutrition Facts
Serving Size
1 oz, with bone (yield after cooking, bone removed)
Energy
181 kj
43 kcal
Fat
2.62g
Saturated Fat
0.584g
Monounsaturated Fat
1.167g
Polyunsaturated Fat
0.661g
Carbohydrates
1.54g
Sugar
0.15g
Fibre
0.1g
Protein
3.16g
Sodium
72mg
Cholesterol
12mg
Potassium
59mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (14%)
Fat (56%)
Protein (30%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
43
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Fat
2.62g
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Carbs
1.54g
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Prot
3.16g
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| There are 43 calories in 1 ounce, with bone (yield after cooking, bone removed) Fried Floured or Breaded Catfish. |
| Calorie Breakdown: 56% fat, 15% carbs, 30% prot. |
Common serving sizes:
Related types of Catfish:
Related types of Fish:
See also:
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