| Food database and calorie counter |
|
1 fish cake (6.5 cm dia x 0.9 cm thick)
|
Nutrition Facts
Serving Size
1 fish cake (6.5 cm dia x 0.9 cm thick)
Energy
615 kj
147 kcal
Fat
7.67g
Saturated Fat
1.606g
Monounsaturated Fat
3.126g
Polyunsaturated Fat
2.386g
Carbohydrates
5.69g
Sugar
0.57g
Fibre
0.3g
Protein
13.17g
Sodium
284mg
Cholesterol
54mg
Potassium
252mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (16%)
Fat (48%)
Protein (36%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
147
|
|
Fat
7.67g
|
|
Carbs
5.69g
|
|
Prot
13.17g
|
| There are 147 calories in 1 fish cake of Fried Floured or Breaded Fish. |
| Calorie Breakdown: 48% fat, 16% carbs, 36% prot. |
Common serving sizes:
Related types of Fish:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
