| Food database and calorie counter |
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1 oz, with bone (yield after bone removed)
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Nutrition Facts
Serving Size
1 oz, with bone (yield after bone removed)
Energy
169 kj
40 kcal
Fat
2.11g
Saturated Fat
0.442g
Monounsaturated Fat
0.861g
Polyunsaturated Fat
0.657g
Carbohydrates
1.57g
Sugar
0.16g
Fibre
0.1g
Protein
3.63g
Sodium
78mg
Cholesterol
15mg
Potassium
69mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (16%)
Fat (48%)
Protein (36%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
40
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Fat
2.11g
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Carbs
1.57g
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Prot
3.63g
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| There are 40 calories in 1 ounce, with bone (yield after bone removed) Fried Floured or Breaded Fish. |
| Calorie Breakdown: 48% fat, 16% carbs, 36% prot. |
Common serving sizes:
Related types of Fish:
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