| Food database and calorie counter |
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Fried Floured or Breaded Sea Bass
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Nutrition Facts
Serving Size
1 fillet (15.5 cm x 8.5 cm x 0.4 cm)
Energy
1132 kj
271 kcal
Fat
12.56g
Saturated Fat
2.78g
Monounsaturated Fat
4.758g
Polyunsaturated Fat
3.954g
Carbohydrates
12.18g
Sugar
1.22g
Fibre
0.7g
Protein
25.49g
Sodium
574mg
Cholesterol
82mg
Potassium
355mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (18%)
Fat (43%)
Protein (39%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
271
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Fat
12.56g
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Carbs
12.18g
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Prot
25.49g
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| There are 271 calories in 1 fillet of Fried Floured or Breaded Sea Bass. |
| Calorie Breakdown: 43% fat, 18% carbs, 39% prot. |
Common serving sizes:
Related types of Fish:
See also:
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