| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 small fillet
Energy
2804 kj
670 kcal
Fat
31.64g
Saturated Fat
6.714g
Monounsaturated Fat
12.854g
Polyunsaturated Fat
9.605g
Carbohydrates
23.43g
Sugar
2.33g
Fibre
1.4g
Protein
69.3g
Sodium
1048mg
Cholesterol
185mg
Potassium
1287mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (15%)
Fat (43%)
Protein (42%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
670
|
|
Fat
31.64g
|
|
Carbs
23.43g
|
|
Prot
69.3g
|
| There are 670 calories in 1 small fillet of Fried Floured or Breaded Tuna. |
| Calorie Breakdown: 43% fat, 14% carbs, 42% prot. |
Common serving sizes:
Related types of Tuna:
Related types of Fish:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
