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1 oz, with bone (yield after cooking, bone removed)
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Nutrition Facts
Serving Size
1 oz, with bone (yield after cooking, bone removed)
Energy
178 kj
42 kcal
Fat
2.01g
Saturated Fat
0.426g
Monounsaturated Fat
0.815g
Polyunsaturated Fat
0.609g
Carbohydrates
1.48g
Sugar
0.15g
Fibre
0.1g
Protein
4.39g
Sodium
66mg
Cholesterol
12mg
Potassium
82mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (15%)
Fat (43%)
Protein (42%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
42
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Fat
2.01g
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Carbs
1.48g
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Prot
4.39g
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| There are 42 calories in 1 ounce, with bone (yield after cooking, bone removed) Fried Floured or Breaded Tuna. |
| Calorie Breakdown: 43% fat, 14% carbs, 42% prot. |
Common serving sizes:
Related types of Tuna:
Related types of Fish:
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