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Fried Plantain

Nutrition Facts
Serving Size
100 g
per serve
Energy
1054 kj
252 kcal
Fat
13.27g
Saturated Fat
1.783g
Monounsaturated Fat
4.373g
Polyunsaturated Fat
6.402g
Carbohydrates
36.07g
Sugar
16.96g
Fibre
2.6g
Protein
1.47g
Sodium
5mg
Cholesterol
0mg
Potassium
508mg
Last updated: 21 Aug 07 07:33 AM
13%
of RDI*
(252 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (44%)
 
Protein (2%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
252
Fat
13.27g
Carbs
36.07g
Prot
1.47g
There are 252 calories in 100 grams of Fried Plantain.
Calorie Breakdown: 44% fat, 54% carbs, 2% prot.

Common serving sizes:

Serving Size Calories
1 slice 68
1 serving (85 g) 214
100 g 252
1 small 383
1 cup 426
1 medium 562

Related types of Bananas:

Bananas
Fried Red Banana
Apple Banana
Baked Banana
  View More Bananas Nutritional Info

See also:

Fried Ripe Plantain Rolled in Flour
Boiled Plantain
Plantain Stem
Ripe Plantain
Plantain Chips
  View More
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