Food database and calorie counter  

Fried Pork

Nutrition Facts
Serving Size
100 g
per serve
Energy
1184 kj
283 kcal
Fat
18.87g
Saturated Fat
6.897g
Monounsaturated Fat
8.112g
Polyunsaturated Fat
2.14g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
26.45g
Sodium
385mg
Cholesterol
81mg
Potassium
413mg
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(283 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (62%)
 
Protein (38%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
283
Fat
18.87g
Carbs
0g
Prot
26.45g
There are 283 calories in 100 grams of Fried Pork.
Calorie Breakdown: 62% fat, 0% carbs, 38% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 41
1 oz, boneless (yield after cooking) 59
1 oz, boneless 80
1 serving (85 g) 241
100 g 283
1 cup diced 379

Related types of Pork:

Pork Loin (Tenderloin)
Pork Chop
Minced Pork
Pork
Pork Roast
Pork Spareribs
  View More Pork Nutritional Info

See also:

Fried Breaded or Floured Pork Steak or Cutlet
Fried Pork Chop
Fried Battered Pork Chop
Fried Pork Chop (Lean and Fat Eaten)
Fried, Breaded or Floured Pork
  View More
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