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Fried Pork Chop

Nutrition Facts
Serving Size
100 g
per serve
Energy
1167 kj
279 kcal
Fat
18.5g
Saturated Fat
6.8g
Monounsaturated Fat
8.003g
Polyunsaturated Fat
2.107g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
26.41g
Sodium
383mg
Cholesterol
80mg
Potassium
415mg
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(279 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (61%)
 
Protein (39%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
279
Fat
18.5g
Carbs
0g
Prot
26.41g
There are 279 calories in 100 grams of Fried Pork Chop.
Calorie Breakdown: 61% fat, 0% carbs, 39% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 42
1 oz, with bone (yield after bone removed) 53
1 oz, boneless (yield after cooking) 59
1 oz, boneless 79
1 small or thin cut (85 g, with bone, raw) (yield after cooking, bone removed) 123
1 medium (155 g, with bone, raw) (yield after cooking, bone removed) 226
1 serving (81 g) 226
100 g 279
1 large (225 g, with bone, raw) (yield after cooking, bone removed) 326
1 cup diced 374

Related types of Pork Chops:

Grilled or Baked Pork Chop
Grilled or Baked Breaded or Floured Pork Chop
Pork Chop
Fried Breaded or Floured Pork Chop
Fried Battered Pork Chop
  View More Pork Chops Nutritional Info

Related types of Pork:

Pork
Pork Spareribs
Pork Roast
Minced Pork
Pork Loin (Tenderloin)
  View More Pork Nutritional Info

See also:

Fried Veal Chop
Smoked or Cured Pork Chop
Pork Chops (Top Loin, Boneless, Lean Only, Cooked, Pan-Fried)
Fried Pork
Stewed Pork Chop (Lean and Fat Eaten)
  View More
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