| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1167 kj
279 kcal
Fat
18.5g
Saturated Fat
6.8g
Monounsaturated Fat
8.003g
Polyunsaturated Fat
2.107g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
26.41g
Sodium
383mg
Cholesterol
80mg
Potassium
415mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (61%)
Protein (39%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
279
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Fat
18.5g
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Carbs
0g
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Prot
26.41g
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| There are 279 calories in 100 grams of Fried Pork Chop. |
| Calorie Breakdown: 61% fat, 0% carbs, 39% prot. |
Common serving sizes:
| Serving Size |
Calories |
1 oz, with bone (yield after cooking, bone removed) |
42 |
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1 oz, with bone (yield after bone removed) |
53 |
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1 oz, boneless (yield after cooking) |
59 |
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1 oz, boneless |
79 |
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1 small or thin cut (85 g, with bone, raw) (yield after cooking, bone removed) |
123 |
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1 medium (155 g, with bone, raw) (yield after cooking, bone removed) |
226 |
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1 serving (81 g) |
226 |
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100 g |
279 |
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1 large (225 g, with bone, raw) (yield after cooking, bone removed) |
326 |
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1 cup diced |
374 |
Related types of Pork Chops:
Related types of Pork:
See also:
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