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1 oz, boneless

Fried Pork

Nutrition Facts
Serving Size
1 oz, boneless
per serve
Energy
336 kj
80 kcal
Fat
5.35g
Saturated Fat
1.955g
Monounsaturated Fat
2.3g
Polyunsaturated Fat
0.607g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
7.5g
Sodium
109mg
Cholesterol
23mg
Potassium
117mg
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(80 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (62%)
 
Protein (38%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
80
Fat
5.35g
Carbs
0g
Prot
7.5g
There are 80 calories in 1 ounce, boneless Fried Pork.
Calorie Breakdown: 62% fat, 0% carbs, 38% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 41
1 oz, boneless (yield after cooking) 59
1 oz, boneless 80
1 serving (85 g) 241
100 g 283
1 cup diced 379

Related types of Pork:

Pork Roast
Pork
Pork Loin (Tenderloin)
Pork Chop
Pork Spareribs
Minced Pork
  View More Pork Nutritional Info

See also:

Fried Pork Chop (Lean Only Eaten)
Fried Pork Steak or Cutlet
Fried Pork Chop
Fried Pork Chop (Lean and Fat Eaten)
Fried Pork (Lean and Fat Eaten)
  View More
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