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1 skin from large (7.5 cm - 10.5 cm dia, raw)
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Nutrition Facts
Serving Size
1 skin from large (7.5 cm - 10.5 cm dia, raw)
Energy
1163 kj
278 kcal
Fat
13.19g
Saturated Fat
5.144g
Monounsaturated Fat
5.846g
Polyunsaturated Fat
1.225g
Carbohydrates
30.24g
Sugar
1.35g
Fibre
4.3g
Protein
10.04g
Sodium
356mg
Cholesterol
25mg
Potassium
495mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (44%)
Fat (42%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
278
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Fat
13.19g
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Carbs
30.24g
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Prot
10.04g
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| There are 278 calories in 1 skin from large Fried Potato Skins with Cheese and Bacon. |
| Calorie Breakdown: 42% fat, 43% carbs, 14% prot. |
Common serving sizes:
Related types of Potato Skins:
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See also:
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