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Nutrition Facts
Serving Size
1 serving (84 g)
per serve
Energy
1395 kj
333 kcal
Fat
15.83g
Saturated Fat
6.173g
Monounsaturated Fat
7.015g
Polyunsaturated Fat
1.47g
Carbohydrates
36.29g
Sugar
1.62g
Fibre
5.2g
Protein
12.05g
Sodium
428mg
Cholesterol
30mg
Potassium
594mg
Last updated: 21 Aug 07 07:33 AM
17%
of RDI*
(333 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (42%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
333
Fat
15.83g
Carbs
36.29g
Prot
12.05g
There are 333 calories in 1 serving of Fried Potato Skins with Cheese and Bacon.
Calorie Breakdown: 42% fat, 43% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 skin from small (4.5 cm - 6 cm dia, raw) 139
1 skin from medium (5.5 cm dia - 7.5 cm dia, raw) 167
1 skin from large (7.5 cm - 10.5 cm dia, raw) 278
1 skin from long type (6.5 cm dia, 12 cm long) 298
1 serving (84 g) 333
100 g 397
1 order (10 halves) 1667

Related types of Potato Skins:

Fried Potato Skins with Cheese
Baked Potato Skins
Potato Skins Chips
Fried Potato Skins
  View More Potato Skins Nutritional Info

Related types of Potatoes:

Roasted Potato (with Salt)
White Potatoes (Flesh and Skin)
Potatoes (Flesh, with Salt, Boiled)
Mashed Potato
White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, without Salt, Boiled)
  View More Potatoes Nutritional Info

See also:

Bacon (Cured, Pan-Fried, Cooked)
Baked Potato Topped with Cheese Sauce and Bacon
Pork Skins
Cheese Flavor Potato Chips
Meatless Bacon
  View More
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