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1 serving (149 g)

Fried Rice

Nutrition Facts
Serving Size
1 serving (149 g)
per serve
Energy
1047 kj
250 kcal
Fat
9.28g
Saturated Fat
1.694g
Monounsaturated Fat
2.841g
Polyunsaturated Fat
4.021g
Carbohydrates
31.38g
Sugar
1.13g
Fibre
1g
Protein
9.39g
Sodium
618mg
Cholesterol
77mg
Potassium
152mg
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(250 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (34%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

Fried Rice Fried Rice

Nutritional Summary:

Cals
250
Fat
9.28g
Carbs
31.38g
Prot
9.39g
There are 250 calories in 1 serving of Fried Rice.
Calorie Breakdown: 34% fat, 51% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
100 g 168
1 serving (149 g) 250
1 cup 333

Related types of Fried Rice:

Pork Fried Rice
Shrimp Fried Rice
Chicken Fried Rice
Meatless Fried Rice
Beef Fried Rice
  View More Fried Rice Nutritional Info

Related types of Rice:

Instant Brown Rice
Brown Rice
White Rice
Instant White Rice
White Rice (Medium-Grain, Cooked)
White Rice (Short-Grain, Cooked)
  View More Rice Nutritional Info

See also:

Chinese Fried Rice
Egg Fried Rice
Ching's Secret Schezwan Fried Rice Masala
Cauliflower Fried Rice
Oriental Party Mix (Chilli Rice Crackers, Fried Green Peas Sesame Sticks and Peanuts)
  View More
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Ching's Secret Schezwan Fried Rice Masala


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