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1 serving (76 g)

Frozen Blackberries

Nutrition Facts
Serving Size
1 serving (76 g)
per serve
Energy
204 kj
49 kcal
Fat
0.33g
Saturated Fat
0.011g
Monounsaturated Fat
0.031g
Polyunsaturated Fat
0.186g
Carbohydrates
11.91g
Sugar
8.11g
Fibre
3.8g
Protein
0.9g
Sodium
1mg
Cholesterol
0mg
Potassium
106mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(49 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (5%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
49
Fat
0.33g
Carbs
11.91g
Prot
0.9g
There are 49 calories in 1 serving of Frozen Blackberries.
Calorie Breakdown: 5% fat, 88% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 serving (76 g) 49
100 g 64
1 cup 97

Related types of Blackberries:

Blackberries (Unsweetened, Frozen)
Blackberries (Cooked or Canned)
Blackberries
Sweetened Frozen Blackberries
Blackberries (Solids and Liquids, Heavy Syrup, Canned)
  View More Blackberries Nutritional Info

Related types of Berries:

Strawberries
Berries
Blueberries
Dried Cranberries (Sweetened)
Raspberries
  View More Berries Nutritional Info
Other related foods
Fruit

See also:

You searched for Frozen Blackberries. Did you mean:
Kale (Frozen)
Okra (Frozen)
Turnips (Frozen)
Carrots (Frozen)
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