| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 cup (240 ml)
Energy
895 kj
214 kcal
Fat
2.94g
Saturated Fat
1.88g
Monounsaturated Fat
0.824g
Polyunsaturated Fat
0.084g
Carbohydrates
39.24g
Sugar
38.12g
Fibre
0.6g
Protein
9.4g
Sodium
120mg
Cholesterol
10mg
Potassium
456mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (71%)
Fat (12%)
Protein (17%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
214
|
|
Fat
2.94g
|
|
Carbs
39.24g
|
|
Prot
9.4g
|
| There are 214 calories in 1 cup of Frozen Yoghurt. |
| Calorie Breakdown: 12% fat, 71% carbs, 17% prot. |
Common serving sizes:
Related types of Frozen Yogurt:
Related types of Yoghurt:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
