Food database and calorie counter  

Fruit

Nutrition Facts
Serving Size
1 fruit
per serve
Energy
335 kj
80 kcal
Fat
0.28g
Saturated Fat
0.072g
Monounsaturated Fat
0.023g
Polyunsaturated Fat
0.075g
Carbohydrates
20.73g
Sugar
14.03g
Fibre
3g
Protein
0.97g
Sodium
3mg
Cholesterol
0mg
Potassium
293mg
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(80 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (93%)
 
Fat (3%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

Fruit Fruit Fruit
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Nutritional Summary:

Cals
80
Fat
0.28g
Carbs
20.73g
Prot
0.97g
There are 80 calories in 1 Fruit.
Calorie Breakdown: 3% fat, 93% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 oz 16
1 serving (63 g) 37
100 g 58
1 cup 72
1 fruit 80

Related types of Fruit:

Peaches
Strawberries
Oranges
Bananas
Apples
Raspberries
  View More Fruit Nutritional Info

See also:

Guavas
Papayas
Fruit Salad (without Citrus Fruits)
Pomegranates
Watermelon
  View More
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