| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 individual loaf
Energy
637 kj
152 kcal
Fat
3.58g
Saturated Fat
0.768g
Monounsaturated Fat
1.085g
Polyunsaturated Fat
1.372g
Carbohydrates
26.4g
Sugar
10.84g
Fibre
1.4g
Protein
3.02g
Sodium
246mg
Cholesterol
16mg
Potassium
68mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (71%)
Fat (21%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
152
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Fat
3.58g
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Carbs
26.4g
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Prot
3.02g
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| There are 152 calories in 1 individual loaf of Fruit and/or Nuts Muffin. |
| Calorie Breakdown: 21% fat, 70% carbs, 8% prot. |
Common serving sizes:
Related types of Muffins:
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