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Nutrition Facts
Serving Size
100 g
per serve
Energy
222 kj
53 kcal
Fat
0.17g
Saturated Fat
0.04g
Monounsaturated Fat
0.013g
Polyunsaturated Fat
0.045g
Carbohydrates
13.85g
Sugar
10.19g
Fibre
1.8g
Protein
0.58g
Sodium
1mg
Cholesterol
0mg
Potassium
169mg
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(53 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (93%)
 
Fat (3%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

Fruit Cocktail or Mix
 

Nutritional Summary:

Cals
53
Fat
0.17g
Carbs
13.85g
Prot
0.58g
There are 53 calories in 100 grams of Fruit Cocktail or Mix.
Calorie Breakdown: 3% fat, 94% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 serving (88 g) 47
100 g 53
1 cup 93

Related types of Fruit Cocktail:

Fruit Cocktail Unsweetened in Water Pack (Cooked or Canned)
Juice Pack Cooked or Canned Fruit Cocktail
Peach Pineapple Pear Grape Cherry Fruit Cocktail (Solids and Liquids, Juice Pack, Canned)
Frozen Fruit Cocktail or Mix
Peach Pineapple Pear Grape Cherry Fruit Cocktail (Solids and Liquids, Water Pack, Canned)
  View More Fruit Cocktail Nutritional Info

See also:

Fruit Cocktail (Drained, Heavy Syrup, Canned)
Non Alcoholic Cocktail Mix (Frozen Concentrated)
Fruit-Flavoured Drink (Powder Mix, Unsweetened)
Fruit Cocktail (Cooked or Canned)
Cranberry Juice Cocktail (Bottled)
  View More
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