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Fruit Punch (made with Soda, Fruit Juice and Sherbet or Ice Cream)

Nutrition Facts
Serving Size: 1 cup (240 ml)
per serve
Kilojoules 694.544 kj
Calories 166 kcal
Protein 1.28 g
Carbohydrate 38.04 g
  Sugar 31.18 g
Fat 1.18 g
  Saturated Fat 0.622 g
  Monounsaturated Fat 0.297 g
  Polyunsaturated Fat 0.079 g
Cholesterol 0 mg
Fibre 2 g
Sodium 31 mg
Potassium 269 mg
Last updated: 21 Aug 07 07:33 AM
of RDI*
(166 cal)
8% RDI
Calorie Breakdown:
Carbohydrate (91%)
Fat (6%)
Protein (3%)
*Based on an RDI of 2000 calories



Nutritional Summary:

There are 166 calories in 1 cup of Fruit Punch (made with Soda, Fruit Juice and Sherbet or Ice Cream).
Calorie Breakdown: 6% fat, 91% carbs, 3% prot.

Common serving sizes:

Serving Size Calories
1 fl oz 21
100 g 65
100 ml 70
1 cup (240 ml) 166
1 serving (256 g) 166

Related types of Fruit Punch:

Fruit Punch (without Added Nutrients, Canned)
Fruit Punch (made with Fruit Juice and Soda)
Fruit Punch (Alcoholic)
Fruit Punch (with Added Nutrients, Canned)
Fruit Punch (Frozen Concentrate, with Water)
  View More Fruit Punch Nutritional Info

Related types of Juice:

Cranberry Juice
Pink Grapefruit Juice
Orange Juice
Apple Juice
Grape Juice
Grapefruit Juice
  View More Juice Nutritional Info

See also:

Fruit Punch Juice (Frozen Concentrate)
Fruit Smoothie (made with Fruit or Fruit Juice only)
Fruit Punch (Frozen Concentrate)
Fruit Punch Juice (with Water, Frozen Concentrate)
Fruit Juice
  View More
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