| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
559 kj
134 kcal
Fat
1.05g
Saturated Fat
0.517g
Monounsaturated Fat
0.146g
Polyunsaturated Fat
0.231g
Carbohydrates
29.74g
Sugar
13.99g
Fibre
0.8g
Protein
1.71g
Sodium
170mg
Cholesterol
0mg
Potassium
41mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (88%)
Fat (7%)
Protein (5%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
134
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Fat
1.05g
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Carbs
29.74g
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Prot
1.71g
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| There are 134 calories in 1 cup of Fruit Rings. |
| Calorie Breakdown: 7% fat, 88% carbs, 5% prot. |
Common serving sizes:
Related types of Cereal:
See also:
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