Food database and calorie counter  
Nutrition Facts
Serving Size
1 cup
per serve
Energy
521 kj
125 kcal
Fat
1.63g
Saturated Fat
1.216g
Monounsaturated Fat
0.089g
Polyunsaturated Fat
0.108g
Carbohydrates
30.08g
Sugar
19.8g
Fibre
3.8g
Protein
1.31g
Sodium
0mg
Cholesterol
0mg
Potassium
357mg
Last updated: 11 May 20 10:35 PM
6%
of RDI*
(125 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (10%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

Fruit Salad (without Citrus Fruits) Fruit Salad (without Citrus Fruits) Fruit Salad (without Citrus Fruits)
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Nutritional Summary:

Cals
125
Fat
1.63g
Carbs
30.08g
Prot
1.31g
There are 125 calories in 1 cup of Fruit Salad (without Citrus Fruits).
Calorie Breakdown: 10% fat, 86% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 serving (95 g) 62
100 g 66
1 cup 125

Related types of Fruit Salad:

Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Heavy Syrup, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Light Syrup, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Juice Pack, Canned)
Fruit Salad
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Water Pack, Canned)
  View More Fruit Salad Nutritional Info

Related types of Fruit:

Apples
Peaches
Raspberries
Strawberries
Oranges
Bananas
  View More Fruit Nutritional Info

See also:

Fruit Salad with Cream Substitute (Excluding Citrus Fruits)
Citrus Fruit Juice Drink
Fruit Salad with Pudding
Applesauce with other Fruits
Fruit Salad with Cream
  View More
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