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Nutrition Facts
Serving Size
1 cup
per serve
Energy
647 kj
155 kcal
Fat
1.8g
Saturated Fat
1.023g
Monounsaturated Fat
0.459g
Polyunsaturated Fat
0.138g
Carbohydrates
32.51g
Sugar
29.54g
Fibre
1.3g
Protein
3.15g
Sodium
153mg
Cholesterol
5mg
Potassium
218mg
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(155 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (10%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
155
Fat
1.8g
Carbs
32.51g
Prot
3.15g
There are 155 calories in 1 cup of Fruit Salad with Pudding.
Calorie Breakdown: 10% fat, 82% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 serving (91 g) 77
100 g 85
1 cup 155

Related types of Fruit Salad:

Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Juice Pack, Canned)
Fruit Salad (without Citrus Fruits)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Light Syrup, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Heavy Syrup, Canned)
Fruit Salad
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Water Pack, Canned)
  View More Fruit Salad Nutritional Info

Related types of Puddings:

Rice Pudding
Bread and Butter Pudding
Banana Puddings
Tapioca Puddings
Chocolate Puddings
Vanilla Puddings
  View More Puddings Nutritional Info

See also:

Corn Pudding
Chocolate Cake (Dry Mix, Pudding Type)
Plum Pudding
Fruit Salad with Cream Substitute
Crystallised Fruit
  View More
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