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Fruit Soup

Nutrition Facts
Serving Size
1 cup
per serve
Energy
739 kj
177 kcal
Fat
0.19g
Saturated Fat
0.019g
Monounsaturated Fat
0.068g
Polyunsaturated Fat
0.032g
Carbohydrates
45.79g
Sugar
36.01g
Fibre
2.7g
Protein
1.31g
Sodium
7mg
Cholesterol
0mg
Potassium
363mg
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(177 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (96%)
 
Fat (1%)
 
Protein (3%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
177
Fat
0.19g
Carbs
45.79g
Prot
1.31g
There are 177 calories in 1 cup of Fruit Soup.
Calorie Breakdown: 1% fat, 96% carbs, 3% prot.

Common serving sizes:

Serving Size Calories
1 oz 21
100 g 73
1 serving (121 g) 88
1 cup 177

Related types of Soups:

Tomato Soup
Taco Soup
Chicken Soup
Miso Soup
Chicken Noodle Soup
Vegetable Soup (Canned, Condensed)
  View More Soups Nutritional Info

Related types of Desserts:

Chocolate Cake (with Chocolate Icing)
Ice Cream
Apple Pie
Chocolate Chip Biscuit
Pecan Pie
  View More Desserts Nutritional Info

See also:

Sharon Fruit
Crystallised Fruit
Fruit Coffeecake
Chayote (Fruit)
Fruit Danish
  View More
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