| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 container (225 g)
Energy
997 kj
238 kcal
Fat
3.2g
Saturated Fat
2.063g
Monounsaturated Fat
0.878g
Polyunsaturated Fat
0.091g
Carbohydrates
42.22g
Fibre
0g
Protein
11.03g
Sodium
148mg
Cholesterol
14mg
Potassium
490mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (70%)
Fat (12%)
Protein (18%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
238
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Fat
3.2g
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Carbs
42.22g
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Prot
11.03g
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| There are 238 calories in 1 container (225 gram) of Fruit Yoghurt (Lowfat, 11g Protein Per 8oz). |
| Calorie Breakdown: 12% fat, 70% carbs, 18% prot. |
Common serving sizes:
Related types of Yoghurt:
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