| Food database and calorie counter |
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Nutrition Facts
Serving Size
1/2 container (112 g)
Energy
496 kj
119 kcal
Fat
1.59g
Saturated Fat
1.027g
Monounsaturated Fat
0.437g
Polyunsaturated Fat
0.045g
Carbohydrates
21.02g
Fibre
0g
Protein
5.49g
Sodium
73mg
Cholesterol
7mg
Potassium
244mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (70%)
Fat (12%)
Protein (18%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
119
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Fat
1.59g
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Carbs
21.02g
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Prot
5.49g
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| There are 119 calories in a 1/2 container (112 gram) of Fruit Yoghurt (Lowfat, 11g Protein Per 8oz). |
| Calorie Breakdown: 12% fat, 70% carbs, 18% prot. |
Common serving sizes:
Related types of Yoghurt:
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