| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1/2 container (112 g)
Energy
468 kj
112 kcal
Fat
1.3g
Saturated Fat
0.838g
Monounsaturated Fat
0.357g
Polyunsaturated Fat
0.037g
Carbohydrates
21.06g
Sugar
21.06g
Fibre
0g
Protein
4.5g
Sodium
60mg
Cholesterol
6mg
Potassium
200mg
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (74%)
Fat (10%)
Protein (16%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
112
|
|
Fat
1.3g
|
|
Carbs
21.06g
|
|
Prot
4.5g
|
| There are 112 calories in a 1/2 container (112 gram) of Fruit Yoghurt (Lowfat, 9g Protein Per 8oz). |
| Calorie Breakdown: 10% fat, 74% carbs, 16% prot. |
Common serving sizes:
Related types of Yoghurt:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
