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1 container (170 g)

Fruit Yoghurt (Nonfat)

Nutrition Facts
Serving Size
1 container (170 g)
per serve
Energy
669 kj
160 kcal
Fat
0.34g
Saturated Fat
0.202g
Monounsaturated Fat
0.085g
Polyunsaturated Fat
0.027g
Carbohydrates
32.3g
Sugar
32.3g
Fibre
0g
Protein
7.48g
Sodium
99mg
Cholesterol
3mg
Potassium
330mg
Last updated: 04 Feb 08 05:08 AM
8%
of RDI*
(160 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (2%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
160
Fat
0.34g
Carbs
32.3g
Prot
7.48g
There are 160 calories in 1 container (170 gram) of Fruit Yoghurt (Nonfat).
Calorie Breakdown: 2% fat, 80% carbs, 18% prot.

Common serving sizes:

Serving Size Calories
1 oz 27
100 g 94
1 container (125 g) 118
1 container (170 g) 160
1 container (225 g) 213
1 cup (240 ml) 230

Related types of Yoghurt:

Plain Yoghurt (Lowfat)
Lowfat Plain Yoghurt
Nonfat Plain Yoghurt
Plain Yoghurt
Vanilla Yoghurt (Lowfat)
  View More Yoghurt Nutritional Info

See also:

Nonfat Fruit Variety Yoghurt
Nonfat Fruit Variety Yoghurt (Sweetened with Low Calorie Sweetener)
Chocolate Yoghurt (Nonfat)
Nonfat Frozen Yoghurt
Nonfat Chocolate Yoghurt
  View More
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