Food database and calorie counter  
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1533 kj
366 kcal
Fat
7.54g
Saturated Fat
0.666g
Monounsaturated Fat
4.211g
Polyunsaturated Fat
2.244g
Carbohydrates
66.39g
Sugar
0.39g
Fibre
1.4g
Protein
7.25g
Sodium
368mg
Cholesterol
0mg
Potassium
178mg
Last updated: 20 Aug 20 06:49 AM
18%
of RDI*
(366 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (19%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
366
Fat
7.54g
Carbs
66.39g
Prot
7.25g
There are 366 calories in 1 cup of Garlic Rice.
Calorie Breakdown: 19% fat, 73% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
100 g 153
1 cup 366
1 serving (240 g) 366

Related types of Rice:

Instant Brown Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
White Rice
Instant White Rice
Brown Rice
  View More Rice Nutritional Info

See also:

You searched for Garlic Rice. Did you mean:
Garlic
Garlic Powder
Garlic Chutney
Cooked Garlic
Garlic Butter
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Daawat DR
MTR 3 Minute Breakfast Poha
India Gate Basmati Rice Mogra
24 Mantra Brown Rice
India Gate Brown Rice Weight Watchers Special
Rajdhani Poha


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.