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2 1/2 cloves

Garlic

Nutrition Facts
Serving Size
2 1/2 cloves
per serve
Energy
47 kj
11 kcal
Fat
0.04g
Saturated Fat
0.007g
Monounsaturated Fat
0.001g
Polyunsaturated Fat
0.019g
Carbohydrates
2.48g
Sugar
0.08g
Fibre
0.2g
Protein
0.48g
Sodium
1mg
Cholesterol
0mg
Potassium
30mg
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(11 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (3%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
11
Fat
0.04g
Carbs
2.48g
Prot
0.48g
There are 11 calories in 2 1/2 cloves of Garlic.
Calorie Breakdown: 3% fat, 82% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 tsp 4
1 clove 4
3 cloves 13
100 g 149

Related types of Garlic:

Cooked Garlic
Minced Garlic
Garlic Powder
  View More Garlic Nutritional Info

Related types of Vegetables:

Mushrooms
Onions
Spinach
Lettuce
Red Tomatoes
Carrots
  View More Vegetables Nutritional Info

See also:

Mother's Recipe Ginger Garlic Paste
Mother's Recipe Garlic Paste
Dabur Ginger Garlic Paste
Veeba Garlic Mayonnaise
Maggi Fusian Hong Kong Spicy Garlic Noodle
  View More
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