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3 cloves

Garlic

Nutrition Facts
Serving Size
3 cloves
per serve
Energy
56 kj
13 kcal
Fat
0.04g
Saturated Fat
0.008g
Monounsaturated Fat
0.001g
Polyunsaturated Fat
0.022g
Carbohydrates
2.98g
Sugar
0.09g
Fibre
0.2g
Protein
0.57g
Sodium
2mg
Cholesterol
0mg
Potassium
36mg
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(13 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (3%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
13
Fat
0.04g
Carbs
2.98g
Prot
0.57g
There are 13 calories in 3 cloves of Garlic.
Calorie Breakdown: 3% fat, 82% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 tsp 4
1 clove 4
3 cloves 13
1 oz 42
100 g 149
1 cup 203
1 lb 676

Related types of Garlic:

Cooked Garlic
Minced Garlic
Garlic Powder
  View More Garlic Nutritional Info

Related types of Vegetables:

Lettuce
Red Tomatoes
Spinach
Mushrooms
Onions
Carrots
  View More Vegetables Nutritional Info

See also:

Mother's Recipe Garlic Paste
Ching's Secret Hot Garlic Instant Noodles
Veeba Sriracha Chili Garlic Sauce
Veeba Garlic Mayonnaise
McCain Chilli Garlic Potato Bites
  View More
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