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5 cloves

Garlic

Nutrition Facts
Serving Size
5 cloves
per serve
Energy
94 kj
22 kcal
Fat
0.08g
Saturated Fat
0.013g
Monounsaturated Fat
0.002g
Polyunsaturated Fat
0.037g
Carbohydrates
4.96g
Sugar
0.15g
Fibre
0.3g
Protein
0.95g
Sodium
3mg
Cholesterol
0mg
Potassium
60mg
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(22 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (3%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
22
Fat
0.08g
Carbs
4.96g
Prot
0.95g
There are 22 calories in 5 cloves of Garlic.
Calorie Breakdown: 3% fat, 82% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 tsp 4
1 clove 4
3 cloves 13
1 oz 42
100 g 149
1 cup 203
1 lb 676

Related types of Garlic:

Cooked Garlic
Garlic Powder
Minced Garlic
  View More Garlic Nutritional Info

Related types of Vegetables:

Red Tomatoes
Carrots
Mushrooms
Onions
Lettuce
Spinach
  View More Vegetables Nutritional Info

See also:

Garlic Sauce
Garlic Butter
Pizza Hut Garlic Bread Classic
Mother's Recipe Garlic Paste
Garlic Roll
  View More
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