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1/4 cup slices (2.5 cm dia)

Ginger

Nutrition Facts
Serving Size
1/4 cup of slices (2.5 cm dia)
per serve
Energy
80 kj
19 kcal
Fat
0.18g
Saturated Fat
0.049g
Monounsaturated Fat
0.037g
Polyunsaturated Fat
0.037g
Carbohydrates
4.26g
Sugar
0.41g
Fibre
0.5g
Protein
0.44g
Sodium
3mg
Cholesterol
0mg
Potassium
100mg
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(19 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (8%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
19
Fat
0.18g
Carbs
4.26g
Prot
0.44g
There are 19 calories in a 1/4 cup of slices of Ginger.
Calorie Breakdown: 8% fat, 84% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 tsp 2
5 slices (2.5 cm dia) 9
1/4 cup slices (2.5 cm dia) 19
1 oz 23
100 g 80
1 lb 363

Related types of Vegetables:

Red Tomatoes
Lettuce
Carrots
Spinach
Mushrooms
Onions
  View More Vegetables Nutritional Info

See also:

Ginger (Ground)
Priya Ginger Pickle
Ginger Tea
Fruit Punch (made with Soda, Fruit Juice and Sherbet or Ice Cream)
Gingersnaps
  View More
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