| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cruller (7.5 cm dia)
Energy
707 kj
169 kcal
Fat
7.5g
Saturated Fat
1.913g
Monounsaturated Fat
4.283g
Polyunsaturated Fat
0.937g
Carbohydrates
24.4g
Sugar
14.4g
Fibre
0.5g
Protein
1.27g
Sodium
141mg
Cholesterol
5mg
Potassium
32mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (57%)
Fat (40%)
Protein (3%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
169
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Fat
7.5g
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Carbs
24.4g
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Prot
1.27g
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| There are 169 calories in 1 Glazed French Doughnut (Cruller). |
| Calorie Breakdown: 40% fat, 57% carbs, 3% prot. |
Common serving sizes:
Related types of Donuts:
See also:
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