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Glazed Yeast Leavened Doughnuts (Includes Honey Buns, Enriched)

Nutrition Facts
Serving Size
1 medium (approx 10 cm dia)
per serve
Energy
1012 kj
242 kcal
Fat
13.68g
Saturated Fat
3.488g
Monounsaturated Fat
7.719g
Polyunsaturated Fat
1.741g
Carbohydrates
26.58g
Sugar
14.23g
Fibre
0.7g
Protein
3.84g
Sodium
205mg
Cholesterol
4mg
Potassium
65mg
Last updated: 04 Feb 08 05:08 AM
12%
of RDI*
(242 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (50%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
242
Fat
13.68g
Carbs
26.58g
Prot
3.84g
There are 242 calories in 1 medium Glazed Yeast Leavened Doughnut (Includes Honey Buns, Enriched).
Calorie Breakdown: 50% fat, 43% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 hole 52
1 small (approx 7 cm dia) 125
1 doughnut (approx 40 g) 169
1 stick 226
1 medium (approx 10 cm dia) 242
1 honeybun (10 cm x 8 cm) 262
1 large (approx 10.5 cm dia) 302
1 honeybun (11.5 cm x 9.5 cm) 314
1 honeybun (13 cm x 9.5 cm) 343
1 long type (twist) approx 16.5 cm x 6.5 cm x 4 cm high) 363
100 g 403
1 extra large (approx 13 cm dia) 492
1 jumbo (approx 15 cm dia) 633

Related types of Donuts:

Sugared or Glazed Chocolate Doughnuts
Custard Filled Doughnut
Sugared or Glazed Doughnuts
Jam Doughnut
Chocolate Coated or Frosted Doughnuts
Doughnuts (Plain)
  View More Donuts Nutritional Info

See also:

Graham Crackers (Plain or Honey, Includes Cinnamon)
Sugar Biscuits (Includes Vanilla)
Unblanched Honey Roasted Almonds
Beef Honey Roll Sausage
Yeast Leavened Doughnuts (with Creme Filling)
  View More
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