| Food database and calorie counter |
|
1 honeybun (10 cm x 8 cm)
|
Nutrition Facts
Serving Size
1 honeybun (10 cm x 8 cm)
Energy
1096 kj
262 kcal
Fat
14.82g
Saturated Fat
3.778g
Monounsaturated Fat
8.362g
Polyunsaturated Fat
1.886g
Carbohydrates
28.8g
Sugar
15.41g
Fibre
0.8g
Protein
4.16g
Sodium
222mg
Cholesterol
4mg
Potassium
70mg
Last updated: 04 Feb 08 05:08 AM
|
Calorie Breakdown:
Carbohydrate (44%)
Fat (50%)
Protein (6%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
262
|
|
Fat
14.82g
|
|
Carbs
28.8g
|
|
Prot
4.16g
|
| There are 262 calories in 1 honeybun (10 cm x 8 cm) of Glazed Yeast Leavened Doughnuts (Includes Honey Buns, Enriched). |
| Calorie Breakdown: 50% fat, 43% carbs, 6% prot. |
Common serving sizes:
Related types of Donuts:
See also:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
