| Food database and calorie counter |
|
1 extra large (approx 13 cm dia)
|
Nutrition Facts
Serving Size
1 extra large (approx 13 cm dia)
Energy
2057 kj
492 kcal
Fat
27.82g
Saturated Fat
7.092g
Monounsaturated Fat
15.695g
Polyunsaturated Fat
3.54g
Carbohydrates
54.05g
Sugar
28.93g
Fibre
1.5g
Protein
7.81g
Sodium
417mg
Cholesterol
7mg
Potassium
132mg
Last updated: 04 Feb 08 05:08 AM
|
Calorie Breakdown:
Carbohydrate (44%)
Fat (50%)
Protein (6%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
492
|
|
Fat
27.82g
|
|
Carbs
54.05g
|
|
Prot
7.81g
|
| There are 492 calories in 1 extra large Glazed Yeast Leavened Doughnut (Includes Honey Buns, Enriched). |
| Calorie Breakdown: 50% fat, 43% carbs, 6% prot. |
Common serving sizes:
Related types of Donuts:
See also:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
