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Nutrition Facts
Serving Size
100 g
per serve
Energy
1686 kj
403 kcal
Fat
22.8g
Saturated Fat
5.813g
Monounsaturated Fat
12.865g
Polyunsaturated Fat
2.902g
Carbohydrates
44.3g
Sugar
23.71g
Fibre
1.2g
Protein
6.4g
Sodium
342mg
Cholesterol
6mg
Potassium
108mg
Last updated: 04 Feb 08 05:08 AM
20%
of RDI*
(403 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (50%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
403
Fat
22.8g
Carbs
44.3g
Prot
6.4g
There are 403 calories in 100 grams of Glazed Yeast Leavened Doughnuts (Includes Honey Buns, Enriched).
Calorie Breakdown: 50% fat, 43% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 hole 52
1 small (approx 7 cm dia) 125
1 doughnut (approx 40 g) 169
1 stick 226
1 medium (approx 10 cm dia) 242
1 honeybun (10 cm x 8 cm) 262
1 large (approx 10.5 cm dia) 302
1 honeybun (11.5 cm x 9.5 cm) 314
1 honeybun (13 cm x 9.5 cm) 343
1 long type (twist) approx 16.5 cm x 6.5 cm x 4 cm high) 363
100 g 403
1 extra large (approx 13 cm dia) 492
1 jumbo (approx 15 cm dia) 633

Related types of Donuts:

Custard Filled Doughnut
Doughnuts (Plain)
Sugared or Glazed Doughnuts
Jam Doughnut
Chocolate Coated or Frosted Doughnuts
Sugared or Glazed Chocolate Doughnuts
  View More Donuts Nutritional Info

See also:

Glazed Yeast Leavened Doughnuts (Includes Honey Buns)
Yeast Leavened Doughnuts (with Jelly Filling)
Yeast Leavened Doughnuts (with Creme Filling)
Glazed French Doughnuts (Crullers)
Sugared or Glazed Wheat Doughnuts
  View More
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