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1 small (6.5 cm dia)

Golden Delicious Apples

Nutrition Facts
Serving Size
1 small (6.5 cm dia)
per serve
Energy
233 kj
56 kcal
Fat
0.18g
Saturated Fat
0.029g
Monounsaturated Fat
0.007g
Polyunsaturated Fat
0.055g
Carbohydrates
14.64g
Sugar
11.01g
Fibre
2.5g
Protein
0.27g
Sodium
1mg
Cholesterol
0mg
Potassium
113mg
Last updated: 10 May 20 08:48 PM
3%
of RDI*
(56 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (3%)
 
Protein (2%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
56
Fat
0.18g
Carbs
14.64g
Prot
0.27g
There are 56 calories in 1 small Golden Delicious Apple.
Calorie Breakdown: 3% fat, 96% carbs, 2% prot.

Common serving sizes:

Serving Size Calories
1 slice 9
100 g 52
1 small (6.5 cm dia) 56
1 medium (7 cm dia) 72
1 large (8.5 cm dia) 111

Related types of Apples:

Red Delicious Apples
Apples (without Skin)
Honeycrisp Apples
Fuji Apples
Apples
  View More Apples Nutritional Info

Related types of Fruit:

Oranges
Peaches
Raspberries
Strawberries
Bananas
  View More Fruit Nutritional Info

See also:

Golden Syrup
Rose-Apples
Sugar-Apples (Sweetsop)
Golden Grahams
Braeburn Apples
  View More
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