| Food database and calorie counter |
|
1 cup quartered or chopped
|
Nutrition Facts
Serving Size
1 cup of quartered or chopped
Energy
274 kj
66 kcal
Fat
0.21g
Saturated Fat
0.035g
Monounsaturated Fat
0.009g
Polyunsaturated Fat
0.064g
Carbohydrates
17.26g
Sugar
12.98g
Fibre
3g
Protein
0.32g
Sodium
1mg
Cholesterol
0mg
Potassium
134mg
Last updated: 10 May 20 08:48 PM
|
Calorie Breakdown:
Carbohydrate (95%)
Fat (3%)
Protein (2%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
66
|
|
Fat
0.21g
|
|
Carbs
17.26g
|
|
Prot
0.32g
|
| There are 66 calories in 1 cup of quartered or chopped Golden Delicious Apples. |
| Calorie Breakdown: 3% fat, 96% carbs, 2% prot. |
Common serving sizes:
Related types of Apples:
Related types of Fruit:
See also:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
