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Nutrition Facts
Serving Size
100 g
per serve
Energy
220 kj
52 kcal
Fat
0.17g
Saturated Fat
0.028g
Monounsaturated Fat
0.007g
Polyunsaturated Fat
0.051g
Carbohydrates
13.81g
Sugar
10.39g
Fibre
2.4g
Protein
0.26g
Sodium
1mg
Cholesterol
0mg
Potassium
107mg
Last updated: 10 May 20 08:48 PM
3%
of RDI*
(52 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (3%)
 
Protein (2%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
52
Fat
0.17g
Carbs
13.81g
Prot
0.26g
There are 52 calories in 100 grams of Golden Delicious Apples.
Calorie Breakdown: 3% fat, 96% carbs, 2% prot.

Common serving sizes:

Serving Size Calories
1 slice 9
1 oz 14
100 g 52
1 small (6.5 cm dia) 56
1 cup sliced 58
1 cup quartered or chopped 66
1 medium (7 cm dia) 72
1 serving (139 g) 73
1 large (8.5 cm dia) 111

Related types of Apples:

Fuji Apples
Red Delicious Apples
Apples (without Skin)
Honeycrisp Apples
Apples
  View More Apples Nutritional Info

Related types of Fruit:

Peaches
Raspberries
Bananas
Oranges
Strawberries
  View More Fruit Nutritional Info

See also:

Golden Syrup
Rose-Apples
Sugar-Apples (Sweetsop)
Apples (Unsweetened, Frozen)
Golden Grahams
  View More
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