| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1707 kj
408 kcal
Fat
11.03g
Saturated Fat
3.218g
Monounsaturated Fat
3.999g
Polyunsaturated Fat
2.411g
Carbohydrates
72.39g
Sugar
25.81g
Fibre
6.9g
Protein
9.22g
Sodium
185mg
Cholesterol
1mg
Potassium
367mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (68%)
Fat (23%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
408
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Fat
11.03g
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Carbs
72.39g
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Prot
9.22g
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| There are 408 calories in 100 grams of Granola. |
| Calorie Breakdown: 23% fat, 68% carbs, 9% prot. |
Common serving sizes:
Related types of Cereal:
Related types of Granola:
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