Food database and calorie counter  

Grapefruit (Pink and Red)

Nutrition Facts
Serving Size
1/2 fruit (9.5 cm dia)
per serve
Energy
216 kj
52 kcal
Fat
0.17g
Saturated Fat
0.025g
Monounsaturated Fat
0.025g
Polyunsaturated Fat
0.044g
Carbohydrates
13.11g
Sugar
8.47g
Fibre
2g
Protein
0.95g
Sodium
0mg
Cholesterol
0mg
Potassium
166mg
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(52 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (3%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
52
Fat
0.17g
Carbs
13.11g
Prot
0.95g
There are 52 calories in a 1/2 Grapefruit (Pink and Red).
Calorie Breakdown: 3% fat, 91% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 oz 12
100 g 42
1/2 fruit (9.5 cm dia) 52
1 cup sections, with juice 97

Related types of Grapefruits:

White Grapefruit
Grapefruit
  View More Grapefruits Nutritional Info

Related types of Fruit:

Strawberries
Oranges
Peaches
Bananas
Apples
Raspberries
  View More Fruit Nutritional Info

See also:

Grapefruit (Pink and Red and White)
Pink Grapefruit Juice
Pink Lentils
Pink Lemonade (Frozen Concentrate)
Pink Beans (Mature Seeds)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.