Food database and calorie counter  

Grapefruit and Orange Juice

Nutrition Facts
Serving Size
1 cup
per serve
Energy
444 kj
106 kcal
Fat
0.25g
Saturated Fat
0.027g
Monounsaturated Fat
0.042g
Polyunsaturated Fat
0.047g
Carbohydrates
25.39g
Sugar
25.14g
Fibre
0.2g
Protein
1.48g
Sodium
7mg
Cholesterol
0mg
Potassium
390mg
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(106 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (93%)
 
Fat (2%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
106
Fat
0.25g
Carbs
25.39g
Prot
1.48g
There are 106 calories in 1 cup of Grapefruit and Orange Juice.
Calorie Breakdown: 2% fat, 93% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 fl oz 13
100 g 43
100 ml 45
1 serving (185 g) 80
1 cup 106

Related types of Grapefruit Juice:

Pineapple Grapefruit Juice
Pink Grapefruit Juice
Freshly Squeezed Grapefruit Juice
White Grapefruit Juice
Grapefruit Juice
  View More Grapefruit Juice Nutritional Info

Related types of Orange Juice:

Orange Juice (Chilled, Includes From Concentrate)
Orange Juice
Frozen Orange Juice (Reconstituted with Water)
Orange Juice (Unsweetened, Canned)
Freshly Squeezed Orange Juice
Orange Juice Drink
  View More Orange Juice Nutritional Info
Other related foods
Juice

See also:

Grapefruit and Orange Juice (Canned)
Grapefruit and Orange Juice with Sugar (Canned)
Orange-Grapefruit Juice (Unsweetened, Canned)
Fresh Grapefruit and Orange Juice
Frozen Orange Juice
  View More
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