Food database and calorie counter  

1 grape

Grapes

Nutrition Facts
Serving Size
1 grape
per serve
Energy
14 kj
3 kcal
Fat
0.01g
Saturated Fat
0.003g
Monounsaturated Fat
0g
Polyunsaturated Fat
0.002g
Carbohydrates
0.9g
Sugar
0.77g
Fibre
0g
Protein
0.04g
Sodium
0mg
Cholesterol
0mg
Potassium
10mg
Last updated: 21 Aug 07 07:33 AM
< 1%
of RDI*
(3 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (94%)
 
Fat (2%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

Grapes Grapes Grapes
View Photos

Nutritional Summary:

Cals
3
Fat
0.01g
Carbs
0.9g
Prot
0.04g
There are 3 calories in 1 Grape.
Calorie Breakdown: 2% fat, 94% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 seedless 3
1 grape 3
1 grape, with seeds, yields 4
1 serving (80 g) 55
100 g 69
1 cup, with seeds, yields 106
1 cup, seedless 110
1 cup 110

Related types of Grapes:

Thompson Seedless Grapes (Solids and Liquids, Water Pack, Canned)
Grapes (Red or Green, European Type Varieties Such As Thompson Seedless)
European Type Grapes
Grapes (American Type, Slip Skin)
  View More Grapes Nutritional Info

Related types of Fruit:

Peaches
Raspberries
Bananas
Oranges
Apples
Strawberries
  View More Fruit Nutritional Info

See also:

Black Grapes
White Grapes
Grape Juice
Grape Drink (Canned)
Grape Leaves (Canned)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.