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1 serving (80 g)

Grapes

Nutrition Facts
Serving Size
1 serving (80 g)
per serve
Energy
231 kj
55 kcal
Fat
0.13g
Saturated Fat
0.043g
Monounsaturated Fat
0.006g
Polyunsaturated Fat
0.038g
Carbohydrates
14.48g
Sugar
12.38g
Fibre
0.7g
Protein
0.58g
Sodium
2mg
Cholesterol
0mg
Potassium
153mg
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(55 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (94%)
 
Fat (2%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

Grapes Grapes Grapes
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Nutritional Summary:

Cals
55
Fat
0.13g
Carbs
14.48g
Prot
0.58g
There are 55 calories in 1 serving of Grapes.
Calorie Breakdown: 2% fat, 94% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 seedless 3
1 grape 3
1 grape, with seeds, yields 4
1 serving (80 g) 55
100 g 69
1 cup, with seeds, yields 106
1 cup, seedless 110
1 cup 110

Related types of Grapes:

Grapes (Red or Green, European Type Varieties Such As Thompson Seedless)
Grapes (American Type, Slip Skin)
Thompson Seedless Grapes (Solids and Liquids, Water Pack, Canned)
European Type Grapes
  View More Grapes Nutritional Info

Related types of Fruit:

Peaches
Apples
Raspberries
Bananas
Oranges
Strawberries
  View More Fruit Nutritional Info

See also:

Black Grapes
White Grapes
Grape Juice
Grape Drink (Canned)
Grape Leaves (Canned)
  View More
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