Food database and calorie counter

1 cup sliced or chopped

Green Olives

Nutrition Facts

Serving Size

1 cup of sliced or chopped

Energy

807 kj

193 kcal

Fat

20.38g

Saturated Fat

2.699g

Monounsaturated Fat

15.048g

Polyunsaturated Fat

1.738g

Carbohydrates

5.11g

Sugar

0.72g

Fibre

4.4g

Protein

1.37g

Sodium

2069mg

Cholesterol

0mg

Potassium

56mg

Last updated: 21 Aug 07 07:33 AM

Source: FatSecret Platform API

10%

of RDI*

(193 cal)

Calorie Breakdown:

Carbohydrate (9%)

Fat (88%)

Protein (3%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

193

Fat

20.38g

Carbs

5.11g

Prot

1.37g

There are 193 calories in 1 cup of sliced or chopped Green Olives.

Calorie Breakdown: 88% fat, 10% carbs, 3% prot.

Common serving sizes:

Serving Size	Calories
1 serving (20 g)	29
1 10 small serving	42
1 10 medium serving	49
1 10 large serving	57
100 g	145
1 cup	193
1 cup sliced or chopped	193

Related types of Olives:

Olives
Greek Olives
Black Olives
Stuffed Green Olives
Green Olives (Pickled, Canned or Bottled)
	View More Olives Nutritional Info

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