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1 cup chopped

Green Peppers

Nutrition Facts
Serving Size
1 cup of chopped
per serve
Energy
125 kj
30 kcal
Fat
0.25g
Saturated Fat
0.086g
Monounsaturated Fat
0.012g
Polyunsaturated Fat
0.092g
Carbohydrates
6.91g
Sugar
3.58g
Fibre
2.5g
Protein
1.28g
Sodium
4mg
Cholesterol
0mg
Potassium
261mg
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(30 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (7%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
30
Fat
0.25g
Carbs
6.91g
Prot
1.28g
There are 30 calories in 1 cup of chopped Green Peppers.
Calorie Breakdown: 7% fat, 79% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 2
1 ring (7.5 cm dia, 0.6 cm thick) 2
10 strips 5
1 oz 6
1 small 15
1 cup sliced 18
100 g 20
1 medium (approx 7 cm long, 6.5 cm dia) 24
1 cup chopped 30
1 large (2-1/4 per 450 g, approx 9.5 cm long, 7.5 cm dia) 33
1 lb 91

Related types of Peppers:

Capsicum
Green Hot Chilli Peppers
Sweet Red Peppers
Yellow Sweet Peppers
Jalapeno Peppers
  View More Peppers Nutritional Info

Related types of Vegetables:

Spinach
Mushrooms
Onions
Red Tomatoes
Lettuce
Carrots
  View More Vegetables Nutritional Info

See also:

Green Peppers (Freeze-Dried)
Cooked Green Peppers (Fat Added in Cooking)
Green Peppers (Chopped, Frozen)
Green Peppers (Solids and Liquids, Canned)
Poblano Pepper
  View More
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