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1 large (2-1/4 per 450 g, approx 9.5 cm long, 7.5 cm dia)

Green Peppers

Nutrition Facts
Serving Size
1 large (2-1/4 per 450 g, approx 9.5 cm long, 7.5 cm dia)
per serve
Energy
137 kj
33 kcal
Fat
0.28g
Saturated Fat
0.095g
Monounsaturated Fat
0.013g
Polyunsaturated Fat
0.102g
Carbohydrates
7.61g
Sugar
3.94g
Fibre
2.8g
Protein
1.41g
Sodium
5mg
Cholesterol
0mg
Potassium
287mg
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(33 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (7%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
33
Fat
0.28g
Carbs
7.61g
Prot
1.41g
There are 33 calories in 1 large Green Pepper.
Calorie Breakdown: 7% fat, 79% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 2
1 ring (7.5 cm dia, 0.6 cm thick) 2
10 strips 5
1 oz 6
1 small 15
1 cup sliced 18
100 g 20
1 medium (approx 7 cm long, 6.5 cm dia) 24
1 cup chopped 30
1 large (2-1/4 per 450 g, approx 9.5 cm long, 7.5 cm dia) 33
1 lb 91

Related types of Peppers:

Yellow Sweet Peppers
Sweet Red Peppers
Green Hot Chilli Peppers
Capsicum
Jalapeno Peppers
  View More Peppers Nutritional Info

Related types of Vegetables:

Mushrooms
Red Tomatoes
Lettuce
Onions
Carrots
Spinach
  View More Vegetables Nutritional Info

See also:

Cooked Green Peppers (Fat Added in Cooking)
Green Peppers (Chopped, Frozen)
Green Peppers (Solids and Liquids, Canned)
Poblano Pepper
Green Sweet Pepper
  View More
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