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1 small

Green Peppers

Nutrition Facts
Serving Size
1 small
per serve
Energy
62 kj
15 kcal
Fat
0.13g
Saturated Fat
0.043g
Monounsaturated Fat
0.006g
Polyunsaturated Fat
0.046g
Carbohydrates
3.43g
Sugar
1.78g
Fibre
1.3g
Protein
0.64g
Sodium
2mg
Cholesterol
0mg
Potassium
130mg
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(15 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (7%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
15
Fat
0.13g
Carbs
3.43g
Prot
0.64g
There are 15 calories in 1 small Green Pepper.
Calorie Breakdown: 7% fat, 79% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 2
1 ring (7.5 cm dia, 0.6 cm thick) 2
10 strips 5
1 oz 6
1 small 15
1 cup sliced 18
100 g 20
1 medium (approx 7 cm long, 6.5 cm dia) 24
1 cup chopped 30
1 large (2-1/4 per 450 g, approx 9.5 cm long, 7.5 cm dia) 33
1 lb 91

Related types of Peppers:

Capsicum
Jalapeno Peppers
Yellow Sweet Peppers
Green Hot Chilli Peppers
Sweet Red Peppers
  View More Peppers Nutritional Info

Related types of Vegetables:

Carrots
Mushrooms
Spinach
Lettuce
Red Tomatoes
Onions
  View More Vegetables Nutritional Info

See also:

Cooked Green Peppers (Fat Added in Cooking)
Green Peppers (Chopped, Frozen)
Green Peppers (Solids and Liquids, Canned)
Poblano Pepper
Green Sweet Pepper
  View More
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