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Green Soybeans (with Salt, Drained, Cooked, Boiled)

Nutrition Facts
Serving Size
1 cup
per serve
Energy
1062 kj
254 kcal
Fat
11.52g
Saturated Fat
1.332g
Monounsaturated Fat
2.176g
Polyunsaturated Fat
5.42g
Carbohydrates
19.89g
Fibre
7.6g
Protein
22.23g
Sodium
450mg
Cholesterol
0mg
Potassium
970mg
Last updated: 04 Feb 08 05:07 AM
13%
of RDI*
(254 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (38%)
 
Protein (33%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
254
Fat
11.52g
Carbs
19.89g
Prot
22.23g
There are 254 calories in 1 cup of Green Soybeans (with Salt, Drained, Cooked, Boiled).
Calorie Breakdown: 38% fat, 29% carbs, 33% prot.

Common serving sizes:

Serving Size Calories
1 oz 40
100 g 141
1 cup 254
1 lb 640

Related types of Edamame:

Soybeans (Mature Seeds, Steamed, Cooked)
Cooked Soybeans (Fat Not Added in Cooking)
Soybeans (Mature, without Salt, Cooked, Boiled)
Soybeans (Mature Seeds)
Soybeans (Mature Seeds, with Salt, Cooked, Boiled)
Soybeans (Mature Seeds, Stir-Fried, Cooked)
  View More Edamame Nutritional Info

Related types of Beans:

Green String Beans
Black Beans (Canned)
Green Snap Beans
Red Kidney Beans (Canned)
Refried Beans (Canned)
Baked Beans
  View More Beans Nutritional Info
Other related foods
Vegetables

See also:

You searched for Green Soybeans (with Salt, Drained, Cooked, Boiled). Did you mean:
Green Soybeans (without Salt, Drained, Cooked, Boiled)
Green Peas (with Salt, Drained, Cooked, Boiled)
Green Peas (without Salt, Drained, Cooked, Boiled)
Green Snap Beans (with Salt, Drained, Cooked, Boiled)
Kidney Beans (with Salt, Drained, Cooked, Boiled)
  View More
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